Daniel Goleman

Emotional Intelligence

Personal Growth Resources in Virginia Beach

Pavel G. Somov

The Lotus Effect

Brene Brown

The Gifts of Imperfection

Kristin Neff


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Albert Ellis

Overcoming Destructive Beliefs, Feelings and Behaviors

Gary Chapman

The 5 Love Languages

Gretchen Rubin 

The Happiness Project

Melody Beattie

Codependent No More

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Susan M. Orsillo/Lizabeth Roemer

 The Mindful Way through Anxiety

Brene Brown-

I Thought It Was Just Me (But It Isn't)

Brene Brown

Rising Strong

Brene Brown

Daring Greatly